So.
My alarm goes off at 6:30AM. My test is at 8:00 AM.
Its currently 1:30AM.
I have been in bed, trying to fall asleep for 2.5 hours. But my brain won't shut up.
Shut up brain.
One thought after another flies through my head. Randomly. I'm not every worrying about any of the thoughts. I quiet the image of a sock, and instead a coconut takes its place as something to think about.
Breathing techniques have been useless.My usual focusing techniques were useless. But then my overactive brain helped me recall a certain graph involving benzodiazeepnies, barbiturates, and anxiolysis.
And after my third shot of vodka, I'm really feeling a lot less inhibited.
Yeah, this is not a long term solution. Don't try this at home.
Also, the anxiolysis kicked in. Success!
The thoughts no longer race in my mind. Its nice and quiet. I'm still not able to go to sleep, but at least my brain has shut up.
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